![]() ![]() It must be noted that as with all groups, organisations or belief systems the actions of a few can lead to a negative perception of the group as a whole in the eyes of others.Indeed some Otherkin view themselves as superior to "mundane" humans, blaming the modern ills of society and the world as a whole on humanity. While others may appear eccentric, arrogant or insane to the bulk of the populace. Some 'kin are happy to lead what the great majority of people would describe as "normal" lives, finding solace, support and companionship amongst their fellows, free to explore the nature of their seemingly paradoxial existance. The movement is the source of much controversy, ranging form philisophical/ intelectual and spiritual debate to mud-slinging, derision and name calling. Many believe that they are reincarnations of such beings and are able to access memories of previous lives. They are Lam, Vam, Ram, Yam, Ham, Om.Those individuals who believe that although born human, their souls are those of a non-human being, animal or mythical creature. Many also use chanting during chakra meditation both as a focus and with the belief that each chakra center has a divine tone that it resonates to. Work your way up each center using the same visualization. Imagine impurities as leaves or pond shin and visualize it flowing out of the pool down a small stream. You then visualize each chakra center in order, starting with the root chakra at the base of the spine, as pools of water. One common own is to sit in a cross legged position (lotus is ideal if you can achieve ir, but don't strain) with your back straight and eyes closed. There are many varieties of chakra meditation, but most involve some form of visualization. Each one is believed to correspond to a different aspect of the body and spirit.Ĭhakra meditation is a meditation with the focus in cleansing or opening these energy centers. Staring at a candle flame is also a good one.Ĭhakra are based in Hindu spirituality and are the belief in energy centers located along the spine up through the top of the head. *If the breath is hard for you (if tourmaline me it becomes irregular when you start paying attention to it), you can use another focus. It's best to start small, with 10-15 minutes sessions and then add more time as you feel able. When your mind wanders, don't beat yourself up, just let the thought go and bring the focus back to the breath. Your mind will wander, we've trained our brains to think since the day we were born, it takes practice to get it to quiet down. Then you shift your focus to your breathing, don't try to control it, just watch it as it goes on and out. The most popular practice is to sit comfortably with your back upright, your eyes can be closed or angled down towards the floor. In Mindfulness Meditation the objective is to quiet the mind and simply observe your body and the present moment. Eckhart explores the concept of awakening as a process of un-learning, the vast dimension of consciousness that is beyond thinking, and entering the gap in t. The most popular meditation (especially in the West), and the one people generally mean when they just say "meditation" is Mindfulness Meditation. ![]() ![]() There are a LOT of different types of meditation, and they all vary, slightly or greatly, in practice. ![]() Meditation is, in the broadest terms, the practice of quieting the mind and/or aligning one's spirit with higher energies in order to grow closer to enlightenment. In this article I'm going to explain what meditation in general is, a few of the different types and techniques, and how it relates to therio/kintype discovery. Meditation is a wonderful practice and often promoted among therians and otherkin as a way of finding one's therio/kintype. ![]()
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